Happy Thanksgiving From Energy Science Nutrition
A day of gratitude and celebration with family and friends
To remind us of all that we can be grateful for
For when we become grateful we lose sight of all our problems, failures, and incompletes
Then we can get in touch with what is really important in our lives
And forget our tiny selves
And remember our greatness
That's what gratitude does Beyond the food nutrition
We nourish ourselves and all those around us
Now that's real nutrition
Happy Thanksgiving!!!
Until tomorrow To health as a Skill Love DrBill
Read More
Thanksgiving: Dark or White Meat?
Celebration!!! Family, friends, Aunt Myrtle, football, and everything else
What a fun time around food; the holidays and turkey YES!
The energy science nutritional advice is ENJOY
To completely enjoy the holiday seasonal festivities, the energy science suggests that for PK the dark meat of the turkey is not so good and that white meat is best The energy science reason behind this is that the dark meat of any animal is loaded with fatty acids which bring the sour taste
The sour taste is the acid taste in Nature and the sour taste is provoking to Pitta and Kapha So the fatty acids provoke people who happen to have Pitta Kapha energy pattern makeups
For Pitta Vata, both white and dark meat should be used in moderation; that is, dark meat 1-2x per week and the same for white meat Vata as an energy pattern is balanced by the sour taste but Pitta energy pattern is still provoked so moderation is the guideline
To enjoy thanksgiving even more, there are some helpful suggestions
Avoid ice with the water
PK should use white meat only; PV can use dark and white meat in moderation, so mix it up
Use a churan when eating
Avoid poor food combining, such as fruit with other foods
Avoid dairy with potatoes when mashing; use soy milk
And HaVE FuN Life is here to enjoy
Until tomorrow To health as a Skill Love DrBill
Read More
How Not To Do Nutrition
Here are some helpful tips as to how to be nutritionally sick
Eat anything you want
Overeat (more than two handfuls at a meal)
Avoid spices at all costs
Never pay attention to bowel activity
Mix fruit with all other foods
Use ice as much as possible
Always eat your biggest meals late at night(preferably just before bed)
Always snack so you never have an appetite
Always eat plenty of leftovers preferably the older the better
Drink tons of water
Suppress appetite urgings
Ride the emotional roller coaster and eat when you're emotionally upset
If you do these things on a regular basis you are guarnateed poor health!
Until tomorrow To health as a Skill Love DrBill
Read More
Nutritional Humor
Sometimes there can be a glitch in the reasoning process
Watch this for some yucks
In order to keep our metabolism from slowing down we need 1200 calories per day, that is our digestiive fire needs to be fed in order to keep it burning just like a campfire
But movement is required as our "athletes" found out in the pool
Can you relate to overeating your digestive fire as they experienced?
Until tomorrow To health as a Skill Love DrBill
Read More
Channels of Energy Flow: An Anatomy Lesson
There are numerous examples of channels of energy flow in the body, the gastrointestinal(GI) system, blood vessels, the urinary tract, the reproductive system, the nervous system
Think about it, without bias and with fresh eyes
The GI system is merely a long tube that runs from the mouth to the other end; blood vessels are long channels of a tubular network, both on the venous and arterial sides, the heart being an expanded tube
The urinary system, although seemingly complex at the kidney level, is actually a series of tubes called nephrons that link with another tube, the collecting system which expands into a storage area we call the bladder, that then makes its way out to the body surface through a tube we call the urethra
In all of these examples the channels serve as conduits for, yes, blood, urine, and food that eventually is eliminated as stool But can we simply reframe blood, urine and food that is from another view, energy?
Food is energy, correct? The same can be said for blood and urine, correct?
So these channels are energy channels as well With me so far?
So what happens if I excessively consume the hot quality in the form of hot chiles, cayenne, horseradish, and tomatoes? Eventually the hot quality shows up in the GI channel experienced as acid indigestion(heartburn) and diarrhea
This hot quality is now seen in other channels such as the blood channel and urinary channels Then I begin sensing the hot quality in the blood channel as fever or feeling hot In the urinary channel I sense burning on urination, frequency and urgency of urination, and a doctor may diagnose that I have a urinary tract infection
But I don't have a UTI, I'm just expressing the hot quality in my urinary tract!
The energy science medical model gives doctors another dimension in understanding dis-ease and can be quite enlightening
Until tomorrow To health as a Skill Love DrBill
|
 |
|||||||||||||||||
|
||||||||||||||||||
 |
|
 |
|
|||||||||||||||
|
||||||||||||||||||
 |
||||||||||||||||||
Read More
