Ice and Disruption of Digestion
I was in Portland having a microbrew with a friend and the conversation drifted to the taste of beer. Is it better at room temperature or icy cold? For me personally, I can't taste the hops flavor as well if the beer is cold and the nuances of the aftertastes are lessened too
Ice will also alter core temperature transiently and that affects digestion, absorption, and assimilation because the enzyme systems at work in the GIT operate at 98.6 degrees F
And what's interesting, the energy healing disciplines would totally concur and make the statement that everything ingested should be at room temperature. That indeed ice is not nice. The cold quality actually affects our ability to experience taste well, but also to digest what we are consuming. To put that another way, temperature of food or drink affects our ability to digest not only the taste experience but the food itself
In the end ice is not nice!!
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The Gut and Imbalances that Create Dis-ease
The energy science of Ayurveda describes the gastrointestinal tract(GI tract or gut)as the place where health begins and ends.
Think about it. The gut interface is where our food choice becomes us. If we choose broccoli, our gut has to change it into our brain, heart, and lung cells. What happens if the gut isn't up to it? What happens if it's sick and in poor health? The rest of the mindbody suffers.
Then what happens to the broccoli? From an energy view, it becomes stagnant energy layering in the GI tract not going anywhere.
Year after year, decade after decade, the gut gets sicker and sicker until we get so out of balance that we have no retrievable dis-ease.
The take home message. The gut is the center of dis-ease not just a mechanical tube. And the choices made by the mind that puts the food there is another integral part of dis-ease because they produce either harmony or imbalance. If gut is healthy it burns up the mistakes. If it's sick, it's trouble.
So here's to a healthy gut!
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Commitment and Healing
Commitment creates a new space within you in which you can live unencumbered by your past That is tremendously liberating Amrit Desai
Yesterday I saw a diligent patient interested in doing the energetic nutritional work to improve her health. She had found since I last saw her that her abdominal pain had resolved and was feeling well when......she went on vacation. While on vacation her efforts gradually succumbed to her old habits and her pain returned. When she came to see me she was happy to report that she was getting back on track with her energy nutrition and again her pain was gone.
This clinical scenario is not uncommon and it shows how energetic healing time to change our habitual tendencies. And it's totally OK to do this because energetic healing is a learning process. It requires the process of trial and error. It requires us revisiting old habits and seeing the effects of them on our physiology. It is to recognize that we are human after all.
Energy healing is not rapid as it is when we take a pharmaceutical or have that operation that changes the body's anatomy. Energy healing is subtle and slow like a tortoise but it is long lasting and forever if we want it to be because it's up to us.
Yet when we shed those old habits and take on new ones that are more supportive, we need to begin with commitment that we are in this for the long haul not the short term. This is a little onerous at first because it requires an element of faith. Fortunately the process builds trust which gives us some more trust as we move along in our journey
As we grow in this blogging experience together I hope to share other personal and patient stories that will help underscore the real nature of healing.
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Tomatoes and Neurotoxins
Although chiles are very hot, tomatoes and nightshades in general can be very innocently hot and toxic as well. As a matter of fact nightshades in general are not a healthy food selection. Solanine is one of 6 neurotoxins in nightshades. These alkaloid neurotoxins keep the bugs away from the plant so in essence they work as pesticides, Another neurotoxin is nicotine which has the capability of closing the energy channels. For more biochemical information check out this link...http://samadhispaandwellness.blogspot.com/2009/10/why-you-should-eliminate-nightshades.html
A patient once related to me that he was driving aloing the interstate when he saw ahead of him a truck lying on its side on the highway. As he got closer he saw a lake of tomato sauce on the road and drove through it with a swish.
He drove on to the next pit stop for some gas and as he was fueling the tank his attention was drawn to the lower parts of the car and found that the paint was peeling off. Now what would that do in our stomachs? Heartburn for those predisposed and imbalance for the rest us who are provoked.
The tomato in concentrated form can be acidic enough that people "burp" their sauces to neutralize the acidity using baking soda.
From an energy view probably thirty percent of us can consume this nightshade one to two times per week but the rest of us should be leaving it alone. But it's cheap and quick so there we are. If we are seeking balance in our nutrition energetically, it would be helpful to look to see if tomatoes are in your nutritional format.
So if nightshades such as tomato, eggplant, potato, peppers need to consume do it infrequently and be sure your agni is stong to reduce the toxic effects. If you have to eat tomatoes avoid the seeds which are Pitta provoking.
Take a look at foodsheal.com Take the test and find the nutritional format best suited for you.
To health as a skill DrBill
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