Happy Holidays From Foods Heal
Wishing you all the best of health in your journey
And the best of holiday cheer in sharing this season with your loved ones
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“Oh, he thinks the molecules do it!”
A friend of mine is a well trained matter field physician in the field of endocrinology having received training at several prestigious centers in the US and abroad. Due to the unique nature of the discipline he found himself drawn to explore the energy field of the mindbody.
In one of his sojourns he found himself speaking to a group of prestigious energy field physicians on how certain hormones interact with receptor sites in the body.
It was a series of talks and each time he found a sea of puzzled faces as he carefully took them through the molecular workings of the physiology of the endocrine system.
The third discussion led to the same returning polite group of puzzled faces. He repititiously and earnestly went over the information to explain his molecular material. At the break he saw one of the participants turn to his friends and exclaim, "Oh, I get it! He thinks the molecules do it!"
The story describes two perspectives, both valid. But what if, just what if we could entertain both viewpoints. Why you ask? The most important reason is that there is a system of prevention in the energy field work. And I believe we are all after how to prevent dis-ease.
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Five Ways to Improve Health
Agni or digestive power is an unknown concept in the West yet it is central to how disease occurs in Ayurveda How agni is described metaphorically is like a campfire It it's strong it burns wood to fine dust but if not the wood burns to charred debris The agni not being up to par will leave undigested unprocessed food that the energy science calls which Ama is the beginning of the disease process according to Ayurveda So we can see how agni is so important in the disease process...a fact that is completely unknown in the West
Agni becomes abnormal when it is either too hot or too cold It seems strange that agni can be too hot but it metaphorically is like a hot pot on the stove but the water or agni in the pot is ice cold....so the agni acts hot but functionally it is not effective
Clinically it looks like this....very strong appetite but once in the gut the digestion is not up to par and leaves charred undigested remains or ama So when our appetite is too strong it doesn't mean good things
How to Get Agni Healthy Again
1 Use Green Composite Protein Recipe....write if you would like to know how to do it
2 Snacking ruins digestive power....so dont do it
3 Avoid incompatible food combinations ...fruit with other food etc
4 Use homemade yogurt as a probiotic and pappadam as a prebiotic
5 Don't overeat....noon meal biggest meal of the day....should be 2 handfuls
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Energy Science Cookbook
Can it be that the current dietary recommendations by our nutritional gurus are actually making us sicker? I believe this is the case.
If our current system of nutritional recommendations is so hot, why do we see people such as Oprah struggling with weight control along with millions of others?
Time to re-evaluate, eh? There is no question that our molecular prowess has given us important information but the molecular scheme is outmoded for our biological understanding in the 21st century.
Can inappropriate and indiscriminate supplements make us sick? You bet.
So what's a confused and bewildered consumer supposed to do? Try an energy science approach to not only nutrition but to healing. Now that's empowerment.
Here's a list that should be part of a nutritional system. Notice I said system, I didnt say molecules.
Get this Ayurvedic Cookbook....you won't be disappointed http://goo.gl/wiP0qO
In the book you'll find great guidance on how to begin eating healthy from an energy science perspective
Establish a balanced healthy digestive fire
Monitor bowel function and establish healthy patterns
Avoiding incompatible food combinations
Establish healthy rituals around nutrition
This is an energy science approach to nutrition. It requires a paradigm shift from our molecular matter science approach. As has been said, "How's it workin' for ya?", perhaps provides some impetus.
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Food and Imbalance
Foods can create unarguable imbalances in the physiology which over time leads to disease And for the most part some of food's effects may not be associated with ill feeling
However my point is that all foods have the potential for creating imbalances in the mindbody if they don't resonate with our energy makeup Because of different factors these imbalancing choices don't give us symptoms
Feeling Bad After Eating
Haven't we all had the experience of eating a meal and not feeling well afterward? Sometimes we attribute it to food poisoning which might be the case but most of the time it is a physiologic consequence that defies an easy explanation.
From an energy science perspective the reason is imbalance. The vibrational frequencies consumed have created an obvious dis-ease in the physiology. When we eat a hot spicy meal, sometimes the result is heartburn. There is a chemical burning in the stomach experienced near the heart we call heartburn or acid indigestion. This increased acidity in the stomach is a result of the increased vibrational frequency of hot among other vibrational frequencies.
But what if we can't associate something eaten with feeling bad after a meal? Does that mean that there isn't a imbalance of vibrational frequencies? From an energy perspective, the answer would be that an imbalance or an increase of specific vibrational frequencies have accumulated and are causing obvious dis-ease.
The Salt Story
Salt-written-on-spilled-saltLet's take an example of the complex vibrational frequency of salt. If we ingested three tablespoons of salt, there would be clearly physiologic consequences or imbalance. We would become very thirsty, our blood pressure would transiently rise, our saliva would increase and we would urinate more frequently. Hot sensations would occur with flushing and acid indigestion might occur. Since the salty taste has a laxative effect, it might stimulate a bowel movement. So all of these changes occur in the body because of the consequence of excess salt.
If these changes can occur with excess salt, why couldn't simple ingestion of salt lead to imbalances if preexisting imbalances possibly already exist? From an energy perspective this is one of the reasons why food can produce physiologic consequences of imbalance soon after eating.
Basically we should never ignore a message from the body telling us of distress even though we can't explain it. And the most frequent explanation of the dis-ease in the mindbody is a result of imbalancing choices that we make through our nutritional choices.
The Energy Science View of Disease
From an energy science view all disease begins in the gut so you can see why it's so important to eat according to our mindbody energy makeup even though you may feel OK Or do you?
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