Balanced Vata
The mindbody qualities of the Vata energy pattern are cold, light, mobile, dry, rough, subtle, and clear
Balance is what we seek in any of the energy patterns and in the next couple of days we'll visit how the energy patterns express, manifest, and exhibit the balanced behaviors that show off their incredible elegance In so doing we experience the joy and pleasure of balance
When we hook up with the balanced Vata energy pattern we experience the lightness of a feather and the mobility and freedom of a kite
We find creativity and imagination with a mind that is always moving; many times expressed in dance; with movement we find flexibility
We find laughter and a whimsical nature; "a hoot" should we say
So get ready for a fanciful and surprising journey
The other qualities of Vata such as cold, rough and dry are results of overexpression in the mindbody
Do you know anyone in your life who expresses the characteristics of the balanced Vata? How do they make you feel when you're around them? Can you think of any celebrities that carry this balanced energy?
Until tomorrow To health as a Skill Love DrBill
