Energy Science Nutrition and the Blood Diet
Dr Oz, the popular commentator on current medical news and research, recently had comments on the so called "blood diet" which thrilled the partisan followers of the diet In an interview Dr. Oz said it makes sense that your ancestors diet could be better for you, but we can’t prove it, but sometimes you can’t prove things except in people’s kitchens
In 1996 Peter D'Adamo, a naturopath, introduced his Eating Right For Your Blood Type after his father had researched in his own patient population that there seemed to be connections between patient's food selection, their blood types, and sense of wellbeing and health
A Secret: What the Blood Diet Really Tells Us
In all the commentaries I've read about the "blood diet" I have yet to come across someone discussing the uniqueness of this dietary approach
In all the antecedent "diets" that we have been regaled with over the last 50 years we have always been told which foods not to eat and those that we can eat, from Jenny Craig to the South Beach to the Paleo to the vegetarian Forks over Knives approach
But let's think about this The "blood diet" has for the first time in the history of diet domaindom created a concept that says that foods should be selected according to what biological physiology is eating it That seems to make intuitively good sense!
In this case the "blood diet" says that we will feel and do better if we eat foods are favored by way of our blood type
Comparing Energy Science Nutrition With the Blood Diet
In the Ayurvedic Institute's quarterly newsletter a comparision was made between the D'Adamo's "blood diet" approach and the VPK nutritional format by a naturopath who had attended the Institute's program and had incorporated Ayurveda into his scope of practice
What he found was that there seemed to be a very close fit with the blood diet and the energy science nutritional formal but because of the nuances of the Ayurvedic format felt that the energy science approach worked better
Not everything grown on the planet is fair game
"If I want 2 bowls of ice cream a night then by God I'm going to have it I dont care whether it bothers my health or not because I make the choices here So don't tell me what to do, OK?"
There is nothing wrong with the (blood) diet says Dr. Adrienne Youdim, her only criticism is that perhaps it’s too restrictive
We all want our freedom and don't want that freedom to choose restricted in any way But with that freedom comes a consequence for we don't get to choose the results of our choices
With the "blood diet" has come a subtle message that we should limit our choices according to our biological physiologies This has been the message of the energy sciences for thousands of years
For our contemporary planetary societies it's the primary out of our serious chronic medical problems
The Value of Energy Science Nutrition
Not only do the energy science nutritional formats give us guidance as to which foods produce balance in our physiologies but there is another dimension not even discussed in contemporary nutritional literature
This nutritonal format comes as part of a complete package for living a healthy lifestyle since nutrition is part of the whole package
We can no longer isolate foods and their physiologic consequences apart from the quality of our sleep, work, and exercise Nutrition comes as part of the whole enchilada, so to speak
And is intimately spliced with bowel pattern, stamina, endurance, and sense of wellbeing
Until next time Ciao To health as a Skill Love DrBill
