Thirty five days
Let's say we're Pitta Vata by energy pattern and go off on a salsa orgy with corn,tomato, and raw onion
The effects of the orgy are present for thirty five days
From an energy view the body has to deal with the effects of the unbalancing effects of the ingestion And the effects of the incident may last for up to 35 days in the physiology as the effects percolate through the tissue layers of the mindbody
To reduce the impact of such orgies we can maintain a strong digestive fire
Here are some tips to improve digestive fire
1 Exercise
2 Use of a churan with food
3 Eating our biggest meal at noon
4 Use two handfuls as a guide as to how much to eat
5 Reduce snacking
6 Drink room temperature fluids
7 Juice fast one day per week
See you tomorrow To health as a Skill Love DrBill
