Too Much Vitamin C
My dear wife had an interesting experience that I thought I would share.
A couple of years ago she had heard how Vitamin C could reduce and or stem the tide of a "cold" so she began a habit of taking 1000 – 2000mg of the ascorbic acid molecule when she developed the oncoming symptoms.
She did this for couple of years and then began noticing symptoms of acid indigestion. Not making the association these symptoms of heartburn became so severe that she found herself in the emergency room. Her husband offered some advice but it didn't seem to resonate with her!
These ER visits occurred another couple of times. In talking with her she thought that the association of the ascorbic acid was introducing over time too much of the hot quality in her energy mindbody such that it was driving her symptoms of increased acidic loading. She had other symptoms that we won't talk about but within a couple of months she was no longer provoked.
What's useful to observe here was that the timeline was not immediate, that it took time for her to accumulate the effect of the increased acidity. Another observation was that the symptoms dissipated after the time of taking the vitamin only to occur again when another load occurred.
This waxing and waning of symptoms is characteristic of energy imbalances and if you like graphs this can demonstrate what we have been talking about.
So to effectively treat dis-ease at any level it is of value to look at the potential effects that we invoke by what we ingest as foods and drink in our diets including supplements. This includes nutrition and lifestyle behaviors that with reversal can lead to higher levels of health.
To health as a skill Love DrBill