What’s Creative About Healing? 5 Steps
Making different choices requires creativity
When we make a decision to heal it requires in every instance some creative effort
Even the decision to take a blood pressure pill requires a modest element of creative effort When will I be taking this pill? Should I be doing it with food etc?
But what about weight loss programs? Yes they require effort on our part as well but the creative response gets ramped up
In every situation of change this creative response requires
Intention decide what we want to do
Information get more understanding of what needs to be done
Incubation wait for the answer
Insight a new level of thinking about the problem
Implementation doing it
As we can see this creativity is about anything we do in life because if we broaden our definition about healing any new thing we do is bringing us to a new level of existence
But if we limit ourselves to say weight loss, it requires of us these steps We may not recognize that we are using these steps but we are in different ways
My point is that healing requires that we disengage from old habits and create new ones by the above steps
It requires that we get out of our comfort zone and create a new way of living Usually this requires pain as the motivator otherwise we won't change Be that as it may be, the coolest thing is when we do the creative thing because we know it's the right thing to do And it's fun
Until tomorrow To health as a Skill Love DrBill
