Thanksgiving: Dark or White Meat?
Celebration!!! Family, friends, Aunt Myrtle, football, and everything else
What a fun time around food; the holidays and turkey YES!
The energy science nutritional advice is ENJOY
To completely enjoy the holiday seasonal festivities, the energy science suggests that for PK the dark meat of the turkey is not so good and that white meat is best The energy science reason behind this is that the dark meat of any animal is loaded with fatty acids which bring the sour taste
The sour taste is the acid taste in Nature and the sour taste is provoking to Pitta and Kapha So the fatty acids provoke people who happen to have Pitta Kapha energy pattern makeups
For Pitta Vata, both white and dark meat should be used in moderation; that is, dark meat 1-2x per week and the same for white meat Vata as an energy pattern is balanced by the sour taste but Pitta energy pattern is still provoked so moderation is the guideline
To enjoy thanksgiving even more, there are some helpful suggestions
Avoid ice with the water
PK should use white meat only; PV can use dark and white meat in moderation, so mix it up
Use a churan when eating
Avoid poor food combining, such as fruit with other foods
Avoid dairy with potatoes when mashing; use soy milk
And HaVE FuN Life is here to enjoy
Until tomorrow To health as a Skill Love DrBill
