Simple and Complete
These are words that describe the energy science approach to nutrition. Simple and Complete
Matter science nutrition is involved with molecules but it doesn't tell us how the molecules interact with each of our own mindbody physiologies.
The energy scientific approach to nutrition provides us the elegance that lies in the fact that we don't need to know anything about the science of energy nutrition. As the commercial says "Just Do It!" The information is there and you don't have to know why.
So just begin avoiding certain foods and favoring others as a lifestyle behavior. Simple
There is a lot of mythology around matter science nutrition and diet. Bananas are good for potassium. Tomatoes are protective for prostate cancer. Cranberries are good for urinary tract infections. Lean is in and fat is out.
The energy science nutrition cuts through all the mystery and myths that surround matter science nutrition because it comes from a deep understanding of the workings of Nature herself. Because of this fundamental concept of energy science, it is the end of the need to know. This is not to say that the explorations of matter science are not without value. It is to say that the energy science gives us the answers to our matter field probings. That's a pretty big statement to make isn't it?
Hence the energy science nutritional approach is Complete.
Simplicity and completeness brings us loss of confusion. It brings confidence and trust in the nutritional system.
So in the end how can we feel comfortable with a matter science system of nutrition that is like shifting sands? Good for you one year not so good the next.
The key to health is to come to the realization that the we are energy fields first and matter fields second. And that the basis of simple and complete nutrition comes at the level of the energy field.
To health as a skill Love DrBill