Kitchen Chemistry

  Bigstock_Nachos_And_Salsa___317058

"Boy that salsa was hot!", Jim says as he downs another corn chip loaded with tomato

"I don't know why I do this because tomorrow I'm going to pay the price with heartburn and Rolaids but I just love the heat"

In energy science nutrition the kitchen is where the magic begins

You see if food is medicine and medicine is food then healing MUST begin in the kitchen

But it requires of us to start thinking about food not as molecules but as energy patterns

This isn't very difficult with guidance Just look at foodsheal.com and we can get accustomed as what foods provoke and which foods are good 24/7 Then there are those in the moderation column that should be used intermittently but not every day

Let's take a look at what Jim can do about cooling off the foods that he's taking in

    Using cilantro leaf in large amounts in the salsa will cool off the hot quality Even though it's not the best solution it can remedy some of the hot because coriander is a cooling digestant and cilantro is the leaf of the coriander plant

    Using peppermint and aloe gel and pomegranite can further cool off the hot quality

    If Jim was to continue his assault on his energy mindbody with marinera sauce he could try burping it with baking soda and watch the bubbles rise out of his sauce(no kidding!!)

But of course the best thing to do would be to leave the tomato and corn chip alone in the first place

See ya tomorrow                            To health as a Skill   Love DrBill

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