Mmmmm that tastes great!
I see in the office day after day patients making Intuitively good choices. We all know what to chose that will bring more balance to our energy physiologies.
But along the way something gets in the way. Our mind and lifestyle patterns.
There is the mental need to get something. Call it a craving or whatever it is an intense emotional need that drives us to chose something like chocolate.
And yet from an energy view they are not good choices What to do about these dilemmas?
Let these errant choices become treats(not tweets) every once in a while Why? Life is here to enjoy and rather than stressing about the errant choice…
Focus on creating a healthy strong digestive fire Why? If we nourish a healthy digestive fire we can burn up the problematic choices and then have a chance to ….
Witness how we feel after we have had whatever it is Why? Because chances are that we won't feel so well and ….
Then we will have a chance to decide next time to maybe make a different choice and then….
Day by day week by week month by month year by year decade by decade we will have the chance to enhance our health in a profound way because real healing takes time
Until tomorrow To health as a Skill Love DrBill