Feed Me Feed Me
Supersize Me is now a well known documentary dealing with the fast food industry and its Kapha provoking nutrition From an energy science nutritional view the predominance of the tastes of sweet, sour and salty provoke the Kapha energy pattern, leading to obesity and as years go by metabolic syndrome when Kapha predominant people consume these energetic vibrational patterns we call taste
And possibly hard for us of the matter science nutritional bent, those of us with predominant Vata energy patterns, pacified by the sweet, sour, and salty tastes can be nourished by such fast food nutrition
The important take away here is that it is the QUALITY(ie tastes) of the food energetically that leads to disruption of the energy mindbody physiology
But there is another aspect that we should be aware of as we frequent our favorite eateries And that is how much do we really need?
My friend Jeff Korhan shared with me this e-article, http://bit.ly/dzicbC, that discusses how we are silently being supersized by many food providers in our country
The "way to a human's heart is through his/her stomach" so bring on the feedbag!
Let's cut out blaming McDonald's, fast food, restraurants They are not causing us to overeat
I would have some energy science nutritional suggestions in dealing with these issues
1 Try to eat according to our energy mindbody constitutional makeup as often as we can
2 Determine two handfuls at a sitting and eat that amount
3 Plan on leaving food on the plate even if it's one bite
4 Use a churan to enhance digestive fire
5 Let go and leave yourself alone(don't criticize) if the above doesn't work out The secret is the intention to do it
Until tomorrow To health as a Skill Love DrBill
