Nutrition and Movement
This week's JAMA(Journal of the American Medical Association) has an article that addresses the imbalance seen in the overweight condition that supports prior articles on movement as a necessary ingredient to this problem
This was an evaluation of lifestyle intervention on severely obese participants and specifically looked at the role of physical activity along with change in nutrition over a one year period of time
Not surprisingly there was a clinically significant weight loss and favorable changes in cardiometabolic risk factors
The energy science medical model tells us that the overweight condition is a Kapha imbalance and the vibrational frequencies of Kapha are heavy, slow/dull, static, gross, cold, slimy/smooth, oily, liquid, dense, cloudy and soft
The qualities of slow/dull and static along with the other grounding qualities demand that in order for Kapha to begin the journey toward balance that MOVEMENT is necessary if any headway is to happen in solving our obesity problem
It's great to see the corroboration of the matter and energy science medical models It helps validate the energy science model but it also shows how the two disciplines can support one another in solving some of our most pressing and urgent medical health needs
Other aspects to this study
The process of clearing severe Kapha imbalances is a slow process that requires patience and good support
Lifestyle behavior patterns need to be addressed in the management of Kapha imbalances
Suggests that the lifestyle approach can better address the obesity problem than bariatric surgery
Until tomorrow To health as a Skill Love DrBill
