The Breath and Healing
Does it sound surprising that the breath should be involved in healing a fracture or orthopedic injury?
Arguably one could make the assertion that the surrounding muscle and ligaments "tell" the bone how to mend and in what alignment And this is probably so to a large degree
But what happens if the posture has not been so good in the past and now the tendency is to repeat the same posture in the future
The breath can be used consciously to bring a fresh alignment of the physically even it has been chronically fixed This takes work but nonetheless it is a achievable
There is a tendency in all of us to lose our frame, some know more quickly than others But the breath can help us return to that position in space where we are pr0perly aligned
And this goes particularly when we have been injured and mending a bone, or for that matter any musculoskeletal injury
Until tomorrow To health as a Skill Love DrBill