Aging Gracefully
Being in the state of grace means to be in the flow
But what does it take to be in the flow After all to reduce the aging process or so called entropy to the physiology requires some degree of concerted effort on our part, does it not?
Matter Science Observations And the Aging Process
A fellow matter science doc and I were having lunch today and he was telling me how the mitochondria of the cell which are the powerhouses(energy generators) for the mindbody drop over time due to oxidative damage and that there are specific molecular markers to aid in increasing numbers of these organelles
We may have heard of telomerase prevents the unraveling of our DNA and how repair aids in abetting the aging process
We have talked about how the change in lifestyle can lead to changes in the DNA expression itself turning on tumor suppressor genes and turning off tumor activating genes
So what can we do as individuals with this molecular information? Nice science, but so what? Take a supplement, right?
A Different Model of Aging
Let's change gears for a minute and look at a different model Let's see the mindbody as an energy field not a matter field as above as a collection of organelles and DNA
The energy model says that if we create more balance in our lives then aging will be harmonious and graceful That not only will we live longer but that but that our health will be sustained by conscious intent
Grace or being in the flow begins with nutriton And so foodsheal.com is a great resource to begin the healing process because inherent in the healing process is the repair of mitochondria and DNA
Until tomorrow To health as a Skill Love DrBill
