Nutritional Cultural Miscues

Bigstock_World_connection_5219546 Often cultural cuisines carry nutritional miscues that energetically effect health  The energy science nutritional model can help us sort out how to avoid these miscues

Cultural Nutritional Problems

Here are some examples, see if you can pick out the culture from which they come(hint could be more than one culture)

            Heavy reliance of tomatoes

            Heavy use of cheeses

            Cooked honey in pastry

            Poor food combinations such as beans with cheese and meat, eggs with cheese and meat, fruit with any other food, potato with dairy

These are just examples of cultural leftovers(no pun intended) which can lead to poor health

Ongoing Perpetuation of Cultural Poor Health

A culture is our extended family and we can become quite emotionally tied to it Witness the nationalistic fervor now being exhibited(actually just a sophisticated form of tribalism)

But we intuitively know that we can pick up some not so good health habits from our immediate family of origin and the same is true I would submit from our extended family

Our cultural planetary populations are becoming merged and there is no more apparent place for making this observation than in the US  We have long been known as the "melting pot" and our population is clearly heterogenous

Universal Health of the Planet

But if we step back and understand the inherent health problems by perpetuating these nutritonal miscues then we can improve not only our own health but the health of our extended family

An oft quoted Gandhi phrase, "Be the change you want to see in the world" applies here because by changing the way we do our lifestyles is mirrored not only in our immediate family but also to our extended family

What Can We Do?

Guided by the energy science nutritional approach there are many things we can do to change our personal health but by example our global health

            Eat food according to your nutritional format (Vata, Pitta, Kapha)

            Avoid poor food combining

            Enhance digestive fire to "burn off mistakes or miscues"

For more information go to our website 

Until tomorrow                                         To health as a Skill   Love DrBill

 

 

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