The Price of Fast Food
An infographic that appeared recently shows the tremendous growth that has been going on over the last 50 years
It's interesting for a number of reasons but to me the most salient aspect is that fast is getting faster
Movement Is IN
The term "fast food" actually says it all We are "on the run" and need that food FAST
The visual I like is the runner in some form of race cruising by the water station, handed a paper cup of water It's enough to wet the mouth He quickly downs the water, throws the crumpled cup on the ground amidst all it predecessors, and moves on down the road FAST
Now move to the kitchen Mom brings in the pizza that she just bought at the pizza station The family members quickly down the calories, burp, and move on to evening activities FAST
The Energy Science Qualities of FAST
FAST has the qualities of cold, light, movement, rough, subtle, and clear
To counteract these vibrational frequencies we look for hot, heavy, stable, oily, gross, and cloudy These qualities are found in fast foods in the form or sweet, sour, and salty tastes
Unfortunately these qualities bring about imbalances in 80% of us when consumed on a regular basis and those that could should do 1-2 times per week
The Consumer NOT the Food
The energy science nutritional model tells us that it's the one consuming the foods that causes the weight gain NOT the food
If the qualities of the foods are not conducive to the person's mindbody makeup then imbalance results
Imbalance produces the weight gain NOT the calories from an energy science approach
But since this infographic is a matter science study of $ and calories we in the end are forced to the conclusion that its the calories and portions that lead to the obesity
And no one would argue that the obesity problem leads to all other problems of diabetes, dyslipidemia, hypertension, metabolic syndrome etc
Overeating and Quality of Foods
From our infographic there are two things that can be derived We foods that are not balancing for our mindbody makeups and we eat too much
Three things to take home
Biggest meal at noon no matter what
Eat two handfuls at each meal
Eat according to your own mindbody makeup
Ciao until tomorrow To health as a Skill Love DrBill
