The Programmed Response Around Food: What To Do About It
Foods have the potential of making us feel bad and no one wants to feel bad
So when we find that certain foods make us feel poorly then it's very easy to say, "No thanks." Then why is it that we make choices that make us feel poorly I believe it's because we have lost at some level our awareness or consciousness around nutrition.
We are all aware to some degree, but there are levels of awareness Dogs and cats are aware but not conscious To be conscious means that there can be many responses If we scare an animal by coming up behind him and say "Boo", we will see an automatic response It is a preprogrammed response that the animal cannot help but do He has no choice We as conscious beings have choice about the responses that we have
If someone comes up behind you and does the same "Boo", you could have many choices of response such as fear like the animal might occur but curiosity, whimsicalness or flattery might occur The point is, as humans with consciousness, we are not preprogrammed We have many ways of responding to our environment
So it is with nutrition. Due to our consciousness we have many different ways of interacting with the foods that we eat or altering the habits that we create around the nutritional process We have choice There are many reasons why we live out our habits, among them is the belief that habits are here to stay
But habits are nothing more than repeated thought patterns and can be disrupted if we root them out At the energy field level the use of intention planted at a deep level of stillness can begin to uproot these repeated thought patterns using yoga nidra, a form of meditation
Then the nutritional tools that can help us gain greater health will become a reality
To good health Dr Bill
