5 Things to Do About Bloating After Eating
Bloating after eating is not an uncommon finding in a general population so if it's happening to you, you're not alone It's also a common finding in many bowel disorders that are not dealt with by the allopathic tradition these days The best you can hope for is a scope to look at the gut mucosa and after that it's all downhill since the gastroenterologist doesn't know the origin and therefore how to treat it
What does it feels to have the bloats? Some describe it as being PG
The Origin of the Bloats
The root cause of bloating is poor digestive fire End of story You don't have to go any further
And it comes about due to not knowing what foods to use for your energy makeup, using incompatible food combinations, using inappropriate spices, consuming fatty fried foods, hydrophilic foods eg store bought yogurt, among others
So all the above produce a diminished digestive fire(I've called it agni in the past blogs) and over time this will produce damage to the gut absorptive service This produces a poor irregular appetite and due to the irregular eating schedule, poor bowel evacuation tending toward constipation
5 Things To Do About It?
1 Go to foodsheal.com and get started with the questionnaire to find out what energy makeup you are and begin eating according to the nutrtional format Look at the incompatible food list and make the appropriate adjustments
2 Begin improving your digestion by using fresh ginger with lime salt and honey
3 Drink CCF tea on a regular basis
4 Use agni tea which is fresh ginger and a pincy of cayenne pepper
5 Begin a regular exercise program...every morning....walking, yoga, whatever en
All of these above modifications to lifestyle will begin the reversal of depleting your digestive power If you're interested in the recipes for the above, email me at drbilldean@gmail.com
Importance of Agni
It's said that you're only as old as your agni which says that poor agni is a major cause in the aging process And if you've abused your agni then it's possible to reverse the aging process But we need guidance and that's why the energy science is so important
As I began the present medical advice about digestive health is "in the dark" since the model of healing is incomplete in terms of its knowledge about the origin of disease This information can change your life
To health as a Skill DB
